Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON FRENCH TOAST STICKSCINNAMON FRENCH TOAST BITES

Calories300300

Protein4.5 g4.5 g

Total fat13.6 g13.6 g

Saturated fat1.8 g1.8 g

Carbohydrate40.0 g40.0 g

Fiber1.8 g1.8 g

Sugars15.4 g15.4 g

Sodium309 mg309 mg

Potassium45 mg45 mg

Calcium64 mg64 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.