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Per 100 gCINNAMON FRENCH TWISTSPETITE SPONGE CAKE, CHOCOLATE
Calories467467
Protein6.7 g6.7 g
Total fat16.7 g23.3 g
Saturated fat6.7 g3.3 g
Carbohydrate66.7 g53.3 g
Fiber0.0 g3.3 g
Sugars26.7 g33.3 g
Sodium200 mg417 mg
Potassium—133 mg
Calcium67 mg33 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.