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Per 100 gCINNAMON FRENCH TWISTSFROSTED DONUTS, FROSTED
Calories467467
Protein6.7 g4.4 g
Total fat16.7 g26.7 g
Saturated fat6.7 g15.6 g
Carbohydrate66.7 g52.2 g
Fiber0.0 g1.1 g
Sugars26.7 g28.9 g
Sodium200 mg333 mg
Potassium—128 mg
Calcium67 mg22 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.