Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON FRESCAVENA, CINAMMONVANILLA OAT BEVERAGE MIX, VANILLA

Calories367361

Protein6.7 g5.6 g

Total fat6.7 g2.8 g

Saturated fat0.0 g0.0 g

Carbohydrate80.0 g83.3 g

Fiber3.3 g2.8 g

Sugars23.3 g58.3 g

Sodium67 mg0 mg

Potassium197 mg0 mg

Calcium580 mg647 mg

Iron17 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.