FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON GRAHAM CRISPY TREATGRANOLA SNACK MIX
Calories450450
Protein2.5 g22.5 g
Total fat10.0 g22.5 g
Saturated fat5.0 g3.8 g
Carbohydrate90.0 g47.5 g
Fiber0.0 g10.0 g
Sugars52.5 g17.5 g
Sodium350 mg250 mg
Potassium575 mg
Calcium100 mg100 mg
Iron11 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.