Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON MINI CAKE, CINNAMONCINNAMON ROLLS, CINNAMON

Calories368368

Protein4.4 g5.3 g

Total fat11.8 g15.8 g

Saturated fat3.7 g4.4 g

Carbohydrate61.8 g50.9 g

Fiber1.5 g1.8 g

Sugars38.2 g24.6 g

Sodium353 mg316 mg

Potassium44 mg70 mg

Calcium29 mg53 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.