FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON PECANS, CINNAMONNUT MIX
Calories509509
Protein3.5 g12.3 g
Total fat29.8 g33.3 g
Saturated fat2.6 g7.0 g
Carbohydrate64.9 g47.4 g
Fiber5.3 g5.3 g
Sugars59.6 g29.8 g
Sodium0 mg333 mg
Potassium165 mg398 mg
Calcium46 mg98 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.