Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON PRALINE ALMONDSCRANBERRY TRAIL MIX, CRANBERRY

Calories465465

Protein12.5 g16.3 g

Total fat30.0 g30.2 g

Saturated fat2.5 g3.5 g

Carbohydrate40.0 g39.5 g

Fiber7.5 g7.0 g

Sugars30.0 g23.3 g

Sodium282 mg128 mg

Potassium—488 mg

Calcium200 mg93 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.