Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON + PROTEIN ENGLISH MUFFINSOLIVE OIL & HERB PIZZA DOUGH

Calories246246

Protein15.8 g7.0 g

Total fat1.8 g3.5 g

Saturated fat0.0 g0.0 g

Carbohydrate40.4 g45.6 g

Fiber1.8 g1.8 g

Sugars3.5 g1.8 g

Sodium316 mg368 mg

Potassium123 mg—

Calcium193 mg140 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.