Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON PUDDING, CINNAMONRICE PUDDING, ARROZ CON LECHE

Calories102102

Protein1.9 g3.1 g

Total fat1.9 g3.1 g

Saturated fat0.9 g1.9 g

Carbohydrate19.4 g16.4 g

Fiber0.0 g0.0 g

Sugars15.7 g12.5 g

Sodium83 mg43 mg

Potassium78 mg—

Calcium67 mg78 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.