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Per 100 gCINNAMON PULL-APART MONKEY BREADGARLIC BREAD, GARLIC
Calories351351
Protein5.3 g8.8 g
Total fat15.8 g14.0 g
Saturated fat3.5 g2.6 g
Carbohydrate47.4 g43.9 g
Fiber1.8 g1.8 g
Sugars19.3 g1.8 g
Sodium421 mg579 mg
Potassium98 mg88 mg
Calcium77 mg18 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.