Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON RAISIN BAGELS, CINNAMON RAISINITALIAN ROUND BREAD

Calories290290

Protein4.0 g9.7 g

Total fat4.0 g3.2 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g51.6 g

Fiber6.0 g3.2 g

Sugars12.0 g3.2 g

Sodium670 mg548 mg

Potassium160 mg87 mg

Calcium20 mg126 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.