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Per 100 gCINNAMON-RAISIN BUTTER BREADDELI-STYLE SEEDLESS RYE BREAD
Calories281281
Protein12.5 g9.4 g
Total fat3.1 g4.7 g
Saturated fat0.0 g0.0 g
Carbohydrate53.1 g53.1 g
Fiber3.1 g3.1 g
Sugars21.9 g0.0 g
Sodium281 mg594 mg
Potassium281 mg94 mg
Calcium225 mg31 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.