Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON ROLLRESTAURANT STYLE BELGIAN WAFFLES, RESTAURANT STYLE BELGIAN

Calories375373

Protein4.7 g6.3 g

Total fat17.2 g17.6 g

Saturated fat7.0 g2.5 g

Carbohydrate51.6 g44.4 g

Fiber1.6 g0.7 g

Sugars21.9 g12.7 g

Sodium211 mg444 mg

Potassium—85 mg

Calcium31 mg42 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.