Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON ROLL BARS, CINNAMONCHOCOLATE MINT BARS, CHOCOLATE MINT

Calories440440

Protein30.0 g28.0 g

Total fat14.0 g12.0 g

Saturated fat8.0 g9.0 g

Carbohydrate46.0 g60.0 g

Fiber0.0 g6.0 g

Sugars34.0 g30.0 g

Sodium460 mg340 mg

Potassium120 mg160 mg

Calcium300 mg320 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.