Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON ROLL, CINNAMONFROSTED CHOCOLATE MINI DONUTS, FROSTED CHOCOLATE

Calories458458

Protein20.8 g4.2 g

Total fat33.3 g29.2 g

Saturated fat6.3 g18.8 g

Carbohydrate33.3 g47.9 g

Fiber16.7 g2.1 g

Sugars2.1 g29.2 g

Sodium198 mg292 mg

Potassium0 mg62 mg

Calcium42 mg42 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.