Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON ROLLSBUTTER & GARLIC MULTIGRAIN BAGUETTES, BUTTER & GARLIC

Calories295295

Protein4.5 g6.8 g

Total fat6.8 g13.6 g

Saturated fat2.3 g6.8 g

Carbohydrate54.5 g34.1 g

Fiber2.3 g4.5 g

Sugars18.2 g2.3 g

Sodium250 mg523 mg

Potassium72 mg100 mg

Calcium18 mg27 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.