Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON ROLLS, CINNAMONSOUR CREME CAKE DONUTS

Calories404404

Protein3.5 g4.3 g

Total fat21.1 g23.4 g

Saturated fat7.0 g10.6 g

Carbohydrate49.1 g46.8 g

Fiber1.8 g0.0 g

Sugars28.1 g27.7 g

Sodium263 mg340 mg

Potassium70 mg—

Calcium35 mg128 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.