FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON ROLLS, CINNAMON6 CHALL-ETTES ROLLS
Calories303303
Protein6.1 g9.1 g
Total fat9.1 g7.6 g
Saturated fat5.0 g1.5 g
Carbohydrate50.5 g48.5 g
Fiber1.0 g1.5 g
Sugars22.2 g10.6 g
Sodium424 mg303 mg
Potassium95 mg
Calcium51 mg30 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.