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Per 100 gCINNAMON ROLLS, CINNAMON6 CHALL-ETTES ROLLS
Calories303303
Protein6.1 g9.1 g
Total fat9.1 g7.6 g
Saturated fat5.0 g1.5 g
Carbohydrate50.5 g48.5 g
Fiber1.0 g1.5 g
Sugars22.2 g10.6 g
Sodium424 mg303 mg
Potassium95 mg—
Calcium51 mg30 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.