FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON ROLLS, CINNAMONCAULIFLOWER PIZZA CRUSTS, CAULIFLOWER
Calories327327
Protein5.5 g3.9 g
Total fat14.6 g9.6 g
Saturated fat5.5 g1.0 g
Carbohydrate47.3 g53.9 g
Fiber3.6 g1.9 g
Sugars14.6 g1.9 g
Sodium345 mg327 mg
Potassium181 mg
Calcium73 mg35 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.