Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON ROLLS, PUMPKIN SPICEBIG CINNAMON ROLLS

Calories303303

Protein4.0 g5.0 g

Total fat7.1 g7.1 g

Saturated fat3.0 g3.5 g

Carbohydrate56.6 g54.5 g

Fiber2.0 g1.0 g

Sugars24.2 g23.2 g

Sodium525 mg556 mg

Potassium——

Calcium20 mg20 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.