FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON ROLLS, RAISINS, FROSTINGLUSCIOUS LEMON CAKE, LUSCIOUS LEMON
Calories337337
Protein4.5 g1.2 g
Total fat10.1 g14.5 g
Saturated fat2.8 g5.4 g
Carbohydrate58.4 g50.6 g
Fiber2.2 g0.0 g
Sugars34.8 g41.0 g
Sodium270 mg265 mg
Potassium22 mg
Calcium67 mg24 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.