Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON ROLLS WITH CREAM CHEESE ICINGCOFFEE CAKE, COFFEE

Calories364364

Protein4.5 g3.6 g

Total fat13.6 g16.4 g

Saturated fat6.8 g1.8 g

Carbohydrate50.0 g54.5 g

Fiber2.3 g1.8 g

Sugars22.7 g29.1 g

Sodium659 mg273 mg

Potassium—33 mg

Calcium0 mg29 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.