Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON STICKS ORGANIC SPICESCHOW MEIN SEASONING

Calories192200

Protein0.0 g20.0 g

Total fat0.0 g20.0 g

Saturated fat0.3 g0.0 g

Carbohydrate76.9 g20.0 g

Fiber38.5 g20.0 g

Sugars0.0 g20.0 g

Sodium0 mg18020 mg

Potassium423 mg—

Calcium1000 mg200 mg

Iron8 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.