Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON STREUSEL MUFFIN, CINNAMONBLUEBERRY MINI MUFFINS, BLUEBERRY

Calories353353

Protein9.8 g3.9 g

Total fat15.7 g17.6 g

Saturated fat3.9 g2.9 g

Carbohydrate43.1 g43.1 g

Fiber9.8 g0.0 g

Sugars17.6 g23.5 g

Sodium431 mg127 mg

Potassium——

Calcium78 mg39 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.