FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON SUGAR PALMIERS, CINNAMON SUGAROREJITAS BUTTERFLY PASTRIES
Calories519519
Protein7.4 g7.4 g
Total fat29.6 g25.9 g
Saturated fat18.5 g14.8 g
Carbohydrate55.6 g63.0 g
Fiber0.0 g3.7 g
Sugars22.2 g14.8 g
Sodium389 mg556 mg
Potassium74 mg0 mg
Calcium37 mg0 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.