Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON TOAST COCONUT SPREAD, CINNAMON TOASTVANILLA FROSTING

Calories467455

Protein3.3 g0.0 g

Total fat30.0 g18.2 g

Saturated fat26.7 g9.1 g

Carbohydrate53.3 g75.8 g

Fiber10.0 g0.0 g

Sugars40.0 g72.7 g

Sodium67 mg136 mg

Potassium253 mg30 mg

Calcium43 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.