Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON TWISTSICED JUMBO HONEY BUN, ICED

Calories430430

Protein7.6 g4.4 g

Total fat29.1 g22.2 g

Saturated fat17.7 g11.8 g

Carbohydrate35.4 g52.6 g

Fiber1.3 g2.2 g

Sugars1.3 g22.2 g

Sodium278 mg259 mg

Potassium—84 mg

Calcium0 mg373 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.