Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON TWISTSPASTRIES

Calories367367

Protein3.3 g5.0 g

Total fat15.0 g11.7 g

Saturated fat8.3 g3.3 g

Carbohydrate53.3 g61.7 g

Fiber0.0 g1.7 g

Sugars26.7 g25.0 g

Sodium317 mg250 mg

Potassium33 mg100 mg

Calcium67 mg33 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.