Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON VANILLA SNACKING MIXBALANCED BREAKS

Calories419419

Protein6.5 g16.3 g

Total fat11.3 g27.9 g

Saturated fat0.0 g11.6 g

Carbohydrate80.7 g30.2 g

Fiber6.5 g4.7 g

Sugars29.0 g20.9 g

Sodium581 mg372 mg

Potassium0 mg—

Calcium355 mg465 mg

Iron17 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.