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Per 100 gCIOLO FOODS, SPREAD, WHITE BALSAMIC & FIGCARAMEL SPREAD, CARAMEL
Calories321321
Protein3.6 g3.6 g
Total fat25.0 g8.9 g
Saturated fat12.5 g0.0 g
Carbohydrate21.4 g57.1 g
Fiber3.6 g0.0 g
Sugars17.9 g57.1 g
Sodium214 mg89 mg
Potassium——
Calcium71 mg214 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.