Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCIOLO, LEMON KALE PESTOMEDITERRANEAN PESTO

Calories393393

Protein7.1 g1.8 g

Total fat39.3 g42.9 g

Saturated fat8.9 g5.4 g

Carbohydrate7.1 g1.8 g

Fiber3.6 g3.6 g

Sugars0.0 g1.8 g

Sodium571 mg625 mg

Potassium——

Calcium143 mg71 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.