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Per 100 gCLAM CHOWDERCHUNKY CHICKEN BROCCOLI CHEESE & POTATO SOUP
Calories8282
Protein1.6 g2.9 g
Total fat4.9 g5.3 g
Saturated fat0.8 g1.6 g
Carbohydrate8.2 g6.1 g
Fiber0.4 g1.6 g
Sugars0.4 g0.4 g
Sodium424 mg392 mg
Potassium98 mg41 mg
Calcium16 mg41 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.