Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLAM CHOWDER, CLAMPACIFIC COAST CLAM CHOWDER, CLAM

Calories122122

Protein2.9 g3.3 g

Total fat9.0 g8.6 g

Saturated fat4.9 g4.5 g

Carbohydrate6.9 g9.0 g

Fiber0.0 g0.4 g

Sugars1.6 g1.6 g

Sodium367 mg343 mg

Potassium98 mg139 mg

Calcium41 mg49 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.