Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLAM STRIPS, CLAMSHRIMP FRIES

Calories271271

Protein9.4 g15.3 g

Total fat14.1 g12.9 g

Saturated fat2.4 g2.4 g

Carbohydrate27.1 g23.5 g

Fiber1.2 g2.4 g

Sugars1.2 g1.2 g

Sodium365 mg988 mg

Potassium153 mg—

Calcium12 mg47 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.