FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC CHEDDAR CHEESE STRAWSBASIL PESTO PARMESAN CRISPS
Calories533533
Protein20.0 g40.0 g
Total fat36.7 g40.0 g
Saturated fat15.0 g23.3 g
Carbohydrate40.0 g6.7 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium500 mg1000 mg
Potassium
Calcium500 mg1333 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.