FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC CHEESE RAVIOLISQUARE CHEESE RAVIOLI
Calories180180
Protein13.0 g6.5 g
Total fat12.0 g2.9 g
Saturated fat7.0 g1.4 g
Carbohydrate24.0 g31.6 g
Fiber1.0 g1.4 g
Sugars1.0 g1.4 g
Sodium500 mg144 mg
Potassium
Calcium250 mg144 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.