Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC COLESLAW, CLASSICPORK CHILE VERDE

Calories140140

Protein1.0 g9.5 g

Total fat8.0 g5.5 g

Saturated fat1.5 g1.3 g

Carbohydrate17.0 g13.5 g

Fiber2.0 g1.0 g

Sugars15.0 g1.5 g

Sodium210 mg450 mg

Potassium140 mg—

Calcium20 mg10 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.