FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC COOKIE SANDWICHES, VANILLAVANILLA COOKIE SANDWICHES
Calories296296
Protein3.7 g3.7 g
Total fat12.3 g11.1 g
Saturated fat6.2 g6.2 g
Carbohydrate44.4 g44.4 g
Fiber1.2 g0.0 g
Sugars28.4 g28.4 g
Sodium235 mg185 mg
Potassium185 mg160 mg
Calcium99 mg86 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.