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Per 100 gCLASSIC EGG NOGOLD-FASHIONED EGGNOG
Calories167167
Protein2.5 g3.3 g
Total fat8.3 g8.3 g
Saturated fat5.0 g5.0 g
Carbohydrate20.0 g20.0 g
Fiber0.0 g0.0 g
Sugars15.0 g20.0 g
Sodium79 mg58 mg
Potassium192 mg108 mg
Calcium83 mg108 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.