Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC FLAN, CLASSICBREAD PUDDING SLICE

Calories234235

Protein6.4 g5.3 g

Total fat8.5 g6.5 g

Saturated fat5.3 g2.9 g

Carbohydrate33.0 g38.8 g

Fiber0.0 g0.6 g

Sugars30.9 g27.1 g

Sodium117 mg212 mg

Potassium266 mg142 mg

Calcium191 mg32 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.