FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC FRIED CHICKENWHITE MEAT CHICKEN STICKS
Calories239239
Protein9.4 g9.1 g
Total fat15.5 g12.5 g
Saturated fat3.2 g3.4 g
Carbohydrate15.3 g13.6 g
Fiber1.0 g1.1 g
Sugars3.0 g0.0 g
Sodium416 mg364 mg
Potassium182 mg259 mg
Calcium17 mg19 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.