Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC GOURMET PREMIUM GRANOLA CEREALCINNAMON TOASTERS CEREAL

Calories438438

Protein8.3 g6.3 g

Total fat12.5 g12.5 g

Saturated fat1.0 g0.0 g

Carbohydrate72.9 g75.0 g

Fiber10.4 g6.2 g

Sugars20.8 g34.4 g

Sodium31 mg469 mg

Potassium417 mg188 mg

Calcium83 mg312 mg

Iron2 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.