Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC HUMMUS SINGLES, CLASSICORIGINAL HOMMUS ORGANIC SINGLES, ORIGINAL

Calories263263

Protein7.0 g7.0 g

Total fat17.5 g21.1 g

Saturated fat1.8 g2.6 g

Carbohydrate19.3 g12.3 g

Fiber5.3 g3.5 g

Sugars3.5 g1.8 g

Sodium474 mg316 mg

Potassium228 mg175 mg

Calcium53 mg35 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.