Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC KETO PANCAKE MIX, CLASSICBAR MIX

Calories353353

Protein17.6 g5.9 g

Total fat26.5 g0.0 g

Saturated fat2.9 g0.0 g

Carbohydrate47.1 g82.3 g

Fiber23.5 g0.0 g

Sugars0.0 g58.8 g

Sodium1118 mg265 mg

Potassium294 mg29 mg

Calcium176 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.