Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC LORRAINE QUICHESWEET POTATO SAMOSAS, SWEET POTATO

Calories247247

Protein11.2 g2.4 g

Total fat14.7 g11.8 g

Saturated fat6.5 g2.4 g

Carbohydrate17.6 g31.8 g

Fiber1.2 g3.5 g

Sugars2.4 g3.5 g

Sodium418 mg424 mg

Potassium——

Calcium59 mg71 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.