FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC MACARONI & CHEESEBROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI
Calories142142
Protein6.2 g6.2 g
Total fat6.2 g4.9 g
Saturated fat3.1 g0.4 g
Carbohydrate15.1 g17.8 g
Fiber0.4 g0.9 g
Sugars1.3 g2.7 g
Sodium404 mg307 mg
Potassium98 mg
Calcium111 mg27 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.