Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCLASSIC MACARONI & CHEESEBROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI
Calories142142
Protein6.2 g6.2 g
Total fat6.2 g4.9 g
Saturated fat3.1 g0.4 g
Carbohydrate15.1 g17.8 g
Fiber0.4 g0.9 g
Sugars1.3 g2.7 g
Sodium404 mg307 mg
Potassium—98 mg
Calcium111 mg27 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.