Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCLASSIC MASHED WITH BUTTER & CREAMGREEN PEAS

Calories393393

Protein7.1 g25.0 g

Total fat8.9 g3.6 g

Saturated fat5.4 g0.0 g

Carbohydrate71.4 g67.9 g

Fiber7.1 g25.0 g

Sugars3.6 g21.4 g

Sodium1750 mg0 mg

Potassium979 mg1107 mg

Calcium82 mg143 mg

Iron0 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.