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Per 100 gCLASSIC MELBA ROUNDSPUMPKIN
Calories400400
Protein13.3 g5.0 g
Total fat0.0 g17.5 g
Saturated fat0.0 g2.5 g
Carbohydrate80.0 g57.5 g
Fiber0.0 g2.5 g
Sugars0.0 g35.0 g
Sodium600 mg375 mg
Potassium133 mg0 mg
Calcium67 mg0 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.