FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCLASSIC MELBA TOASTSITALIAN STYLE SANDWICH
Calories412403
Protein11.8 g14.4 g
Total fat0.0 g22.9 g
Saturated fat0.0 g8.0 g
Carbohydrate82.3 g34.3 g
Fiber0.0 g1.5 g
Sugars0.0 g1.5 g
Sodium765 mg1114 mg
Potassium118 mg
Calcium59 mg174 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.